~ingredients:
- 2 boneless chicken thighs
- 1 tsp salt
- 1 tsp black pepper
- teriyaki sauce: 2 tbsp soy sauce, 1 tbsp dark soy sauce, 2 tbsp mirin, 2 tbsp sake, 1 tbsp sugar, 1 tbsp honey, 1 tbsp garlic (minced), 1 tbsp ginger
- 1 head of broccoli
- sesame seeds
- 1 tbsp avocado oil
~instructions:
- Salt and pepper the chicken thighs on both sides, set aside.
- Mix together the teriyaki sauce ingredients, set side.
- Cut the broccoli, set aside.
- Heat a pan on medium-high with neutral cooking oil. Once hot, add in the chicken and sear for 4 minutes, then flip and cook another 4 minutes on the other side.
- Once the chicken is golden brown, reduce the heat to low and pour in the teriyaki sauce.
- Let the chicken simmer in the sauce for another 4 minutes. Spoon the sauce over the chicken occasionally. Once cooked, remove and set aside.
- In the same pan, add in your broccoli and cover. Steam for 2-3 minutes, then turn off the heat.
- Slice your chicken, garnish with sesame seeds, and serve with the broccoli and rice. Enjoy!
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