chicken teriyaki

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~ingredients:

  • 2 boneless chicken thighs
  • 1 tsp salt
  • 1 tsp black pepper
  • teriyaki sauce: 2 tbsp soy sauce, 1 tbsp dark soy sauce, 2 tbsp mirin, 2 tbsp sake, 1 tbsp sugar, 1 tbsp honey, 1 tbsp garlic (minced), 1 tbsp ginger
  • 1 head of broccoli
  • sesame seeds
  • 1 tbsp avocado oil 

~instructions: 

  1. Salt and pepper the chicken thighs on both sides, set aside. 
  2. Mix together the teriyaki sauce ingredients, set side. 
  3. Cut the broccoli, set aside. 
  4. Heat a pan on medium-high with neutral cooking oil. Once hot, add in the chicken and sear for 4 minutes, then flip and cook another 4 minutes on the other side. 
  5. Once the chicken is golden brown, reduce the heat to low and pour in the teriyaki sauce. 
  6. Let the chicken simmer in the sauce for another 4 minutes. Spoon the sauce over the chicken occasionally. Once cooked, remove and set aside.
  7. In the same pan, add in your broccoli and cover. Steam for 2-3 minutes, then turn off the heat.
  8. Slice your chicken, garnish with sesame seeds, and serve with the broccoli and rice. Enjoy!
@blssm_c

“Hibachi, Benihana, Teriyaki” 🌝@Made In Cookware pan Chicken Teriyaki: ~ingredients: * 2 boneless chicken thighs * 1 tsp salt * 1 tsp black pepper * teriyaki sauce: 2 tbsp soy sauce, 1 tbsp dark soy sauce, 2 tbsp mirin, 2 tbsp sake, 1 tbsp sugar, 1 tbsp honey, 1 tbsp garlic (minced), 1 tbsp ginger * 1 head of broccoli * sesame seeds * 1 tbsp avocado oil ~instructions: 1. Salt and pepper the chicken thighs on both sides, set aside. 2. Mix together the teriyaki sauce ingredients, set side. 3. Cut the broccoli, set aside. 4. Heat a pan on medium-high with neutral cooking oil. Once hot, add in the chicken and sear for 4 minutes, then flip and cook another 4 minutes on the other side. 5. Once the chicken is golden brown, reduce the heat to low and pour in the teriyaki sauce. 6. Let the chicken simmer in the sauce for another 4 minutes. Spoon the sauce over the chicken occasionally. Once cooked, remove and set aside. 7. In the same pan, add in your broccoli and cover. Steam for 2-3 minutes, then turn off the heat. 8. Slice your chicken, garnish with sesame seeds, and serve with the broccoli and rice. Enjoy! . . . #chickenteriyaki #easyrecipe #simplerecipe #easydinner #dinnerinspo #asmr #asmrsounds #asmrcooking #asianfood

♬ Aesthetic – Audiodeity

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